Shannon O'Donnell

Contrary to what you may believe if you have been in class with Shannon before, she has only been doing CrossFit for a few months. If you were to see her performing her Olympic lifts with superb form, you would think that she must have been doing them for years. Shannon is a natural athlete with a passion for fitness and we are very glad to have her as part of our community. Here is her bio‚Ķ Before I…

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